streaming videos of strength training and back care
techniques
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megabytes, and may take time to view: the size of each file is
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![low back pain back strengthening hyperextension exercise](imagesfolder/ex166a.jpg)
back strengthening; hyperextensions
![chest strengthening push ups](imagesfolder/ex167a.jpg)
chest strengthening; pushup
![low back pain back strengthening dumbbell row](imagesfolder/ex163a.jpg)
back strengthening; dumbell row
chest strengthening; bench pushup
![back stretching to prevent low back pain](imagesfolder/ex164a.jpg)
back stretching with Precor machine
forearm strengthening; wrist extension
![leg strengthening incline leg press](imagesfolder/ex165a.jpg)
leg strengthening; incline leg press
![tricep strengthening; tricep rope extension](imagesfolder/ex170a.jpg)
tricep strengthening; tricep rope extension
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tricpe strengthening; tricep bar extension
2 MB
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chest strengthening; pec deck
4.3 MB
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forearm strengthening; bar bell
wrist curl
2.5 MB
back
strengthening; row
3 MB
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